Return to front page

Newest article: Fund our Future plea by johnnybaker26/4 16:10Fri Apr 26 16:10:49 2024view thread

Oldest article: "Hither & Thither"? by alan ainsworth24/11/2013 12:59Sun Nov 24 12:59:08 2013view thread


Next thread: Silver Jubilee Park by Rob Morris30/6/2014 11:45Mon Jun 30 11:45:38 2014view thread

Unique Slimming Programme

By John Rice (legacy user)18/6/2014 17:28Wed Jun 18 17:28:26 2014

Views: 4362

We are rolling out the sponsored slim programme to anyone who wishes to undertake it.

The Unique Slimming Programme provides everything you need to achieve the best health you can. The sponsorship part is only one element. It also includes:

Weekly Body Composition Assessments
Every week we will give you a print-out that details your weight, body fat, muscle mass and much more. You can chart your progress week-by-week.

Mental Preparation
Without this your chances of success are greatly reduced. We give you techniques to keep you on track to success.

Nutritional Information
We provide tailored information to enable you to make the best choices for you.

Fitness Information
We give a programme tailored to your lifestyle and circumstances.

Optional FREE Fit Classes 5 nights per week.

We will create some incentives with you to ensure you stay on track to your targets.

The support will take the form of constantly expanding nutritional advice and recipes, online support from others, incentives, information, raising pounds for every pound you lose and our secret weapon.

Our Secret Weapon
Our secret weapon is an additional element that when used effectively can make all the difference.

Cost to you: FREE.

What have you got to lose?

With every pound (LB of weight) you lose you will raise £’s for Hendon Football Club and Great Ormond Street Hospital. That offers an extra incentive to you in your pursuit of better health.

The opportunity we present you with is the best method of becoming the fitter, healthier YOU. If you take advantage of this opportunity you will change your life.

The programme requires weekly (every other week if travelling distance) attendance at our centre in Ruislip, Middlesex.

So if you or someone you know could benefit from support in getting fit and healthy please contact John Rice at to register.

reply to this article | return to the front page

Re: Unique Slimming Programme

By John Rice (legacy user)22/6/2014 11:41Sun Jun 22 11:41:19 2014In response to Unique Slimming ProgrammeTop of thread

Views: 3737

Tomorrow my body transformation journey begins. So looking forward to it. A huge thank you to everyone who has sponsored me - £560 so far, 2 people yet to confirm the amount and one amazing friend who has been collecting sponsorship for me.

Bring it on.

reply to this article | return to the front page

Re: Slimming Programme

By Jeff Hill (legacy user)27/6/2014 08:45Fri Jun 27 08:45:19 2014In response to Re: Unique Slimming ProgrammeTop of thread

Views: 3671

Tomorrow (28th) I will also start the slimming programme. Whilst I appreciate that those of you who wish to support these 2 good causes have already signed up with John Rice (and others) I am also looking for sponsors. My target is 28lb over the 3 months. Should anyone like to encourage me (and frankly I will need all the incentives possible) please email me at . Thank you.

reply to this article | return to the front page

Previous thread: Association Website by John Rice21/6/2014 16:05Sat Jun 21 16:05:19 2014view thread